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You are here: Greater Things > Health > Vegan

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"Nothing else is to die that I might live"

-- Tom Rodgers, NDE

Not just a diet but an attitude of reverence for the sanctity of life.  Not just for health, but for spiritual appreciation and acknowledgement of God's creations.

Page Contents:
Recipes | Articles | Documentation | Related Sites | Vegan News Mailing List [click to join]

Compiled by Sterling D. Allan

Why Vegan? (by Vegan Outreach) - photo essay explaining why people choose to follow a vegan lifestyle.

bullet Movie - several type II diabetics are healed by going to a raw food regimen. Similar to "Super-Size Me" but in the opposite direction.

bullet Videos

bulletMimi Kirk (World's Sexiest Vegan) 71-year old talking about her RAW FOOD DIET

bullet Vegan Recipes - 3000 + vegan recipes
bulletEdna's Recipes
bulletGrader Things - Savory transformations of meat and dairy-based recipes into tasty vegan meals, as well as original dishes.
bulletnewsletter - e-mail discussion groups
bulletGrader Things newsletter - by Cheri Allan
bulletVegan Recipes e-mail group
bulletChristian Vegan Cooking e-mail group


bullet Articles

bulletChange of Diet and Change of Heart/Mind - how my paradigm shift about animals and women changed my view of the purpose of life. (Nov. 8, 2000)
bulletEnvironmentalism from the Right - not an issue of the left alone
bulletA Paradigm Shift Regarding Meat (2/20/97) A diet that honors the sanctity of life.
bulletReverence for All Life (June 12, 1996) Word of Wisdom & meat rebuttal reply.
bulletThe Lord Can't Be Pleased with the General LDS Indulgence in so much Meat - testimonial by Terry Wilcoxson (4/22/02)
bulletMedicine & Mormonism: Joseph Smith and Botanical Herbs, by Lynn Ridenhour > Health - compassionate eating habits
bulletHow What's on My Plate Affects Body, Mind and Spirit by David W. Allan (my dad)
bulletSome Thoughts on A Healthy Diet: The Plant-Centered Alternative by David W. Allan


bullet Documentation

bulletNewsletter: Vegan News
bulletTIME > on early puberty & hormones in diet
bulletUS News & World Report > Could diet attack bones? (10/30/00)
Evidence is mounting that excessive consumption of meat and cheese may contribute to osteoporosis. With chart: Gnawing on bones.
bulletEditorial: Milk Can Contribute to Osteoporosis (August 16, 1997) Unpublished American Dairy Association Study:  ridding excess protein requires calcium, causing a net leaching of Ca2+.
bulletHow Milk Causes Osteoporosis ( - Statistical and scientific correlations between milk consumption and osteoporosis.
bulletTIME > Mad-Cow Scare Coming to U.S. (Jan. 29, 2001)


bullet Related Sites - Vegetarian History is American History!  Includes documentation of Christian contributions to vegetarian movement.
bulletVegan resource sites: how, why, overcoming obstacles - extensive listing by the Open Directory Project - resources for the Vegan Family > Why Vegan? - A brochure with photos explaining why people choose to follow a vegan lifestyle.
bulletTom Rodgers -- Warrior for the Vegan Way - Having returned from a 'Near Death Experience,' Tom teaches message of reverence for all life, especially in our diet, both from an emotional point of view as well as for the benefits to health.
bulletLife on a Factory Farm - photo feature (flash)
bulletLantern Books > Animal Rights - Animals and religion - local vegetarian and vegan organization directory; articles, news, resources. - Veggies Unite
bulletGrader Things - Savory transformations of meat and dairy-based recipes into tasty vegan meals, as well as original dishes.


bullet News Mailing Lists

I created a list called Vegan News items but then found a list that already exists for this purpose: Planet-Vegan.  I'm going to go ahead and do vegan news, and try to limit it to about one post every other day.  Planet-Vegan is more active and includes discussion of the news.

bulletVegan News
bulletDescription - Current events of interest to Vegans, who prefer that 'nothing is to die that I might live' -- nothing with eyes anyway.
bulletMessage Archive
bulletSubscribe - send email to
bulletDescription - All the latest vegan-related news. Serious discussion okay, chit-chat not encouraged.
bulletMessage Archive
bulletSubscribe - send email to


This page created on July 11, 2001
Last updated on April 07, 2014
Hit Counter visits since April 7, 2014



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   Second, it is violently opposed; and
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